This week’s Top 10 articles

Week-ending Sun 24 May 2020

1. Breathing with your diaphragm
2. Phobias: Car travel
3. Claustrophobia Techniques
4. Anger
5. Questions & Answers about Anger
6. Your communication style
7. Phobia self help – your triggers
8. Phobias: Interviews, tests, and exams
9. Caffeine
10. The Sigh Breath

These are the week’s least visited articles

1. Breathing
2. Anxiety
3. Tips for dealing with anger
4. Phobias: Crossing bridges
5. Anger – the cost
6. Anxiety: Mind-Body
7. Anger: How make yourself angry through high expectations
8. Anger: do you want to be right – or happy?
9. Claustrophobia: Questions and Answers
10. Buteyko Breathing

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger
8. Self-help techniques
9. Buteyko Breathing
10. Anxiety