This week’s Top 10 articles

Week-ending Sunday 11 November 2018

1. Tips for dealing with anger
2. Claustrophobia Techniques
3. Breathing with your diaphragm
4. Anger – the cost
5. Self-help techniques
6. Anger
7. Breathing
8. Questions & Answers about Anger
9. Anxiety – Self-Talk
10. The Sigh Breath

These are the week’s least visited articles

1. What is a typical fearful flyer?
2. Claustrophobia
3. Anger: Road Rage
4. How to get angry – collect straws!
5. How to deal with your own phobia
6. Easy Breathing
7. Fear of Flying
8. Anger: I just know what they’re thinking
9. Fear of public speaking
10. Anxiety and Relaxation

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger
8. Self-help techniques
9. Buteyko Breathing
10. Anxiety