This week’s Top 10 articles

Week-ending Sun 29 November 2020

1. Claustrophobia Techniques
2. Phobias: Domestic animals such as dogs and cats
3. Questions & Answers about Anger
4. Breathing with your diaphragm
5. The Sigh Breath
6. Anger
7. Your communication style
8. Are you a carrot or a stick person?
9. Caffeine
10. Phobias: Interviews, tests, and exams

These are the week’s least visited articles

1. Fear of public speaking
2. The Daily Plan
3. Tips for dealing with anger
4. Anger: How make yourself angry through high expectations
5. Claustrophobia: Questions and Answers
6. Phobias – use desensitisation
7. How to deal with your own phobia
8. Anger and the Rules-to-live-by
9. Anger – the cost
10. The Kaizen Approach

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger
8. Self-help techniques
9. Buteyko Breathing
10. Anxiety