This week’s Top 10 articles

Week-ending Sunday 12 January 2020

1. Phobias: Car travel
2. Claustrophobia Techniques
3. Questions & Answers about Anger
4. Breathing with your diaphragm
5. Anger
6. Tips for dealing with anger
7. Your communication style
8. Phobia self help – your triggers
9. Anger: I just know what they’re thinking
10. Breathing

These are the week’s least visited articles

1. Buteyko Breathing
2. Anger and Victim Thinking
3. Phobia of heights
4. The Daily Plan
5. Anxiety and Relaxation
6. Anger and the Rules-to-live-by
7. What is fear of flying?
8. Fear of flying is a ‘phobia’
9. Anxiety
10. The Kaizen Approach

 

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger
8. Self-help techniques
9. Buteyko Breathing
10. Anxiety