This week’s Top 10 articles

Week-ending Wed 4 September 2019

1. Claustrophobia Techniques
2. Phobias: Domestic animals such as dogs and cats
3. Breathing with your diaphragm
4. Tips for dealing with anger
5. Anger
6. The Sigh Breath
7. Breathing
8. Claustrophobia
9. Phobias: Wasps, bees and flying insects
10. Performance anxiety

These are the week’s least visited articles

1. The Daily Plan
2. Fear of flying is a ‘phobia’
3. Self-help techniques
4. Use breathing tips to think and feel better
5. Anxiety – Self-Talk
6. What causes fear of flying?
7. Phobias: Interviews, tests, and exams
8. Questions & Answers about Anger
9. Fear of public speaking
10. Easy Breathing

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger
8. Self-help techniques
9. Buteyko Breathing
10. Anxiety