This week’s Top 10 articles

Week-ending Sun 10 March 2019

1. Claustrophobia Techniques
2. Breathing
3. Anxiety and Relaxation
4. Phobias: Domestic animals such as dogs and cats
5. The Sigh Breath
6. Easy Breathing
7. Anger and Victim Thinking
8. Phobia self help – your triggers
9. Caffeine
10. Use breathing tips to think and feel better

These are the week’s least visited articles

1. Don’t carry it with you
2. Anger: How make yourself angry through high expectations
3. NLP
4. How to get angry – collect straws!
5. Your communication style
6. Fear of public speaking
7. The Daily Plan
8. The Kaizen Approach
9. Anger and the Rules-to-live-by
10. What causes fear of flying?

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger
8. Self-help techniques
9. Buteyko Breathing
10. Anxiety