This week’s Top 10 articles

7 days ending 25 April 2021

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. The Sigh Breath
4. Questions & Answers about Anger
5. Phobias: Domestic animals such as dogs and cats
6. Are you a carrot or a stick person?
7. Phobias: Car travel
8. Anger
9. Breathing
10. Your communication style

These are the week’s least visited articles

1. Don’t carry it with you
2. Anger and Victim Thinking
3. Phobias: self-help through desensitisation
4. Fear of flying: Questions and Answers
5. Anger: I just know what they’re thinking
6. Claustrophobia: Questions and Answers
7. Phobias: Wasps, bees and flying insects
8. Fear of flying is a ‘phobia’
9. Phobias: Interviews, tests, and exams
10. Use breathing tips to think and feel better

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger
8. Self-help techniques
9. Buteyko Breathing
10. Anxiety