This week’s Top 7 articles

7 days ending Sun 29 January 2023

This week’s most read articles

1. The Sigh Breath
2. Claustrophobia Techniques
3. Breathing with your diaphragm
4. Anger
5. Breathing
6. Buteyko Breathing
7. Fear of flying: Questions and Answers
8. Phobia self help – your triggers
9. Phobias: Car travel
10. Performance anxiety

These are the week’s least visited articles

1. Anger: do you want to be right – or happy?
2. Claustrophobia: Questions and Answers
3. Are you a carrot or a stick person?
4. Anger: I just know what they’re thinking
5. The Kaizen Approach
6. Your communication style
7. Questions & Answers about Anger
8. Anger: How make yourself angry through high expectations
9. Easy Breathing
10. Fear of flying is a ‘phobia’

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger