This week’s Top 10 articles

Week-ending Sun 9 June 2019

1. Claustrophobia Techniques
2. Phobias: Car travel
3. Phobias: Domestic animals such as dogs and cats
4. Breathing
5. Anger
6. The Sigh Breath
7. Panic
8. Anger and Victim Thinking
9. Buteyko Breathing
10. Performance anxiety

These are the week’s least visited articles

1. Fear of public speaking
2. Use breathing tips to think and feel better
3. Anger: Mechanics
4. Are you a carrot or a stick person?
5. Anger and the Rules-to-live-by
6. Fear of flying is a ‘phobia’
7. Anxiety
8. Caffeine
9. NLP
10. How to deal with your own phobia

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger
8. Self-help techniques
9. Buteyko Breathing
10. Anxiety