This week’s Top 10 articles

7 days ending 18 July 2021

This week’s most read articles

1. Breathing with your diaphragm
2. Anger
3. Claustrophobia Techniques
4. The Sigh Breath
5. Are you a carrot or a stick person?
6. Your communication style
7. Tips for dealing with anger
8. Fear of flying is a ‘phobia’
9. Phobias: Wasps, bees and flying insects
10. Phobia self help – your triggers

 

These are the week’s least visited articles

1. Anxiety – Self-Talk
2. Phobias: Interviews, tests, and exams
3. Breathing
4. Anger: I just know what they’re thinking
5. Anger – the cost
6. Performance anxiety
7. Anger and Victim Thinking
8. Self-help techniques
9. NLP
10. Anger: do you want to be right – or happy?

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger
8. Self-help techniques
9. Buteyko Breathing
10. Anxiety