This week’s Top 10 articles

Week-ending Sun 20 January 2019

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Phobias: Car travel
4. Breathing
5. Anger
6. The Sigh Breath
7. Buteyko Breathing
8. Anxiety
9. Panic
10. The Daily Plan

These are the week’s least visited articles

1. Anxiety and Relaxation
2. Easy Breathing
3. Are you a carrot or a stick person?
4. Performance anxiety
5. What is a typical fearful flyer?
6. How to deal with your own phobia
7. Anger: do you want to be right – or happy?
8. Anger – the cost
9. How to get angry – collect straws!
10. The Kaizen Approach

The all time top 10

1. Claustrophobia Techniques
2. Breathing with your diaphragm
3. Caffeine
4. Phobias: Car travel
5. Breathing
6. One day at a time
7. Anger
8. Self-help techniques
9. Buteyko Breathing
10. Anxiety